OvertLife Things for Teens

Why You Can’t Stop Binge Watching Your Phone

How to stop falling asleep watching my phone It’s 10:30pm, you know you should be in bed. You’re tired. You know you’ll thank yourself in the morning when you’ve had a great night’s sleep. So… you jump in bed, open up YouTube and finally fall asleep 3.5 hours later… with your phone in your hand. […]